Benefits of Honey
(Consult your doctor and allergist. This is only one persons opinion and your results and opinions may be completely different.)
In the spring and in the fall my allergies kick into high gear. Although I am a big fan of trees my system feels like it’s being attacked. I feel like I’ve got the worst of all colds, my throat swells, my eyes tear and tissue is a valuable thing to have around. When I remember to eat honey I do feel better. But the key to my success with honey is eating it constantly, year around.
If you are planning a move out of your immediate area try eating honey prior to your move. Eating local honey from the area you are moving to can help build your immune system and make your move more comfortable.
For Allergies:It has been found drinking four tablespoons of honey mixed into a 16-ounce glass of water improved the antioxidant levels in your blood.
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Honey contains bits and pieces of pollen which may help support your immune system. |
Homemade Honey Recipes for Skin Care:
1. Cucumber-Honey Toner:Puree 1 cucumber in a blender and drain away the liquid. Add 2 teaspoons of honey and mix. Apply on the face and neck area with a cotton pad. Air dry it and rinse clean.2. Honey-Apple Toner:In a blender or food processor, combine 1 peeled, cored apple with a tablespoon of honey and pulse until smooth. Apply mixture to face and allow it to stay for 15 minutes, then rinse.
3. Honey-Oats Face Scrub:Combine 1 tablespoon honey, 1 tablespoon finely-ground almonds, 2 tablespoons dry oatmeal, and some lemon juice or yogurt to a luxurious and exfoliating facial scrub. Massage mixture gently onto face, then rinse with warm water.4. Gentle Honey Cleanser:Mix 1/4 cup honey, 1 tablespoon liquid soap and ½ cup glycerin (found in drug stores). Apply gently on to face using a face sponge. Rinse with warm water and pat face dry.
5. Hot Honey Bath:Perhaps the easiest beauty recipe related to honey and skin care — Add 1/4 cup of honey to your hot bath water for silky and luscious skin.6. Honey Hair Conditioning Treatment:For lustrous, silky, healthy hair and scalp, simply combine ½ cup honey and 2 tablespoons to 1/4 cup olive oil. Massage scalp with this conditioner, then put on a shower cap for 30 minutes. Shampoo and rinse as usual.
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Source: http://www.benefits-of-honey.com/natural-skin-care.html |
